Well folks; the dust has settled and the holiday has passed. First off… I blew the diet completely out of the water for the entire weekend. Velocity diet failure. I had a great first 11 days; and then I started messing up. I apparently can’t handle adding ANY type of solid food without going off of the schedule. So, its time to jump back on the horse and give it a go again….

Otherwise it was an amazing weekend; I did some work on my recording computer to get it back up and running again so expect some new music to be posted in a week or two. Also, I got my first sunburn of the season. Summer is on!!!!